Ab Coaster Reviews: Is It Worth The Price?

Published: 14th July 2011
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The Ab Coaster Home Abdominal Trainer is perfect for those who want those amazing abs but donít want to trek to the gym to get the results. This work out machine is as effective as any piece of equipment you will find at your local fitness center. It is only 51 inches long and weighs in at 70 pounds, so it is easy to move and can be used in a small space. It is also well-built, durable, and dependable.








The Ab Coaster is unique from most other ab machines because it works the abdomens from the bottom up, allowing you to focus on the harder-to-reach lower abs. This is mainly due to the track, which the knee carriage travels along. As you may know, hitting those lower abs with the traditional sit up or crunch has a minimum benefit at best. This device does an amazing job of isolating your whole abdominal region giving you a complete ab workout.








How do you use the Ab Coaster? Simply begin by putting your knees on the pad and hold onto the handles with your elbows resting on the padded arm rest. Next, use your stomach muscles to lift your legs as they glide along the biometrically designed curved track. Its functionality and unique design makes it easy for users at any fitness level.








Letís take a look at all of the Ab Coaster features.





This machine has a bottom-up design to target the harder-to-reach lower abs. The biometrically-designed curved track allows the knee carriage to glide easily. Its free-style motion allows you to gradually reach the middle and upper region for a complete abdominal workout. The multi-angle adjustable seat and knee pads enables you to work your side muscles and "love handles".





It comes with late-loading posts (up to 20 lbs.) giving you the ability to add extra weight for the more advanced user. It has a digital workout counter so you can easily keep track of your progress and goals. The all steel construction makes this machine amazingly sturdy and durable. Since it measures 51 inches and weighs only 70 pounds, it is portable and can be used in a relatively small area. It also has quick and easy assembly.








The Pros





This is an excellent ab workout if you dread the crunches, planks, and ab machines at a gym. It effectivily promotes core stabilization by isolating the ab region. It also eliminates virtually all hip flexor involvement, and causes absolutely no strain to the neck or lower back. This ab machine is very well-built with all steel construction.








The Cons





To get the best workout you will need to resist the temptation to constantly let momentum take over. But, by simply changing speeds, and forcing the slow down, you will get maximum effects. This machine may be a little more expensive than others, BUT, it offers many of the same features as the more elite models, just smaller. So, it really is a good deal.








The Ab Coaster is for:





1. Anyone who desires a gym quality abdominal workout in the comfort of their own home.





2. People who have weak abs and need an efficient, and targeted routine.





3. Anyone who desires to take their fitness to the next level.








Overall, I am extremely impressed with the quality and effectiveness of this machine. I really like its exceeding versatility Ė whether you are a beginner looking to tone your abs, or a gym rat striving for that rock hard six pack, the plate-loading posts allow you to add weight to ramp up your workout. Either way, for your money, you will get a solid and effective abdominal workout machine.








Here is the bottom-line, if you make the committment and REALLY use it, then the Ab Coaster is easily worth the price!





Learn more about the Ab Coaster Reviews, and Ab Machines Reviews and Fitness Resource Guide.






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